✾BALANCED
BODYWORK

Your first visit

Come as you are.
We’ll take it from here.

Your visit is a one-hour student technique lab massage. Here’s how to prepare and what to expect.

01

Find your moment.

Choose an opening and send a request. Your appointment is reserved once your therapist confirms it.

02

Make it your own.

The massage focus depends on the week’s lab. Share an area you’d like to focus on in your request; it’s a preference to discuss, rather than a guarantee of a specific treatment. If this is your first visit, check the new-patient box and complete the questions shown.

03

Arrive with time to settle.

For your first visit, please arrive 15 minutes early. Returning clients can arrive 5 minutes early. Wear comfortable, loose-fitting clothing, arrive fresh and clean, and bring a water bottle.

04

Make yourself comfortable.

Your session is one hour. Ask about the week’s focus and share your comfort preferences before you begin. During the massage, let your therapist know if you would like an adjustment or a pause.

05

Plans changed?

Use the private link in your appointment email to request a cancellation or another open time. Your current appointment stays reserved until your therapist reviews the request.